Nootropics are brain boosters. Also known as smart drugs, people are turning to nootropics supplements due to their reported beneficial effects on cognitive function and brain power.
These drugs work by protecting neurons in the brain to improve energy levels, attention span, and brain functioning. The theory is that they stimulate neurons, defend them, and shield them from getting damaged, thus leading to an increased flow of oxygen and other benefits.
All of it sounds wonderful. But what are these “miracle drugs” exactly and how do they help?
Let’s find out more.
What Are Nootropics?
Nootropics go by many names: brain boosters, memory enhancing drugs, or cognitive enhancers.
The term comes from “noo,” meaning “mind” in Greek, and “trope” meaning “change” in French.
These are the mind-changing supplements or prescription drugs which help optimize mental performance.
Think about how you deal with a stressful day at work and what you do to keep your energy levels up. If you are like most people, your go-to solution would be to have a cup of coffee. Bingo! That is a nootropic.
Nootropics are not new. People have now been enjoying the positive effects of these substances for years. Turmeric, red reishi mushrooms, and supplements as noopept, piracetam all have nootropics.
“Nootropics boost your energy levels and make you more attentive.”
The Buzz Around Nootropics
In this competitive business environment, it is only natural that humans are always trying to be bigger, better, and faster. Nootropics is another form of self-improvement.
Nootropics have been used in alternative medicine like “Ayurveda” for ages.
You can find them as prescription drugs, over-the-counter dietary supplements, oils, and even snacks. Each one has different advantages, but here is a low-down on the neuroprotective benefits they offer:
- Boosts cognitive ability
- Improves alertness and energy
- Improves memory and brain function
- Fights cognitive degeneration diseases such as Parkinson’s or Alzheimer’s
- Renews physical mobility
- Provides anti-inflammatory properties
- Provides antioxidants that fight free radicals
- Reduces stress and anxiety
How Nootropics Work
Your brain needs to obtain the right amount of neurotransmitters to function effectively. Also, different nootropics provide various neurotransmitters to your mind, that balances your optimal functioning capacity.
You can combine different nootropics to maximize the benefits of these smart drugs.
To illustrate, let’s say you have coffee every morning. Then, adding 200 mg of L-Theanine (a compound present in black tea) to your regular cup of coffee (about 100 mg of caffeine) helps improve your concentration.
This combination gives you that little extra energy boost you need and enhanced cognitive ability.
“No supplement can outdo the negative effects of poor lifestyle choices.”
How to Use Nootropics
Since most of these compounds are present in nature, you can add such plant-based foods to your diet. Besides, you can use vegan and organic supplements to your diet to get their full potential benefits. Or, you can add them in powder form to smoothies, tea, or juices.
Some people are allergic to a few substances; for example, it might be difficult for you to digest caffeine. For this reason, you need to listen to your body and your doctor and use these supplements accordingly.
No supplement can outdo the harmful effects of poor lifestyle choices that don’t support your brain health. Hence, you need to make positive changes in your lifestyle to gain the most advantages of these smart drugs.
Organic Nootropic Supplements
Ginkgo Biloba
Extracts from Ginkgo biloba tree leaves have the potential to improve mental processing and memory in healthy older adults.
It may also reduce high blood pressure and relieve stress by decreasing cortisol levels in your body.
L-Theanine
This naturally occurring amino acid is present in tea, but if you are not a fan of drinking tea, you can also take it as a supplement. L-theanine has shown potential to calm your brain, but without causing drowsiness. Combined with caffeine, it could be performance-enhancing, too.
“Nootropics are not new substances; they have been around for ages in nature.”
Ashwagandha
Popular Ayurvedic herb Ashwagandha decreases stress levels and acts like a rejuvenator. Studies also show its ability to improve cognition in memory deficit children and elderly people with memory loss. There is some evidence that ashwagandha can also help reduce anxiety.
C60 Olive Oil
Its reported healthy benefits include lower rates of inflammation, better sleep, and increased mental acuity. Also, it helps fight premature aging and keeps you active.
C60 supplements come from the highest grade of extra virgin olive oil and are entirely vegan options. C60 is full of antioxidants and anti-inflammatory compounds.
Omega-3 Fatty Acids
DHA and EPA are the Omega-3 fatty acids that are essential for your healthy brain functioning. If there is a deficit in Omega 3’s, there could be an impairment of your memory and attention. Luckily, you can find them in a variety of foods like chia seeds, walnuts, and certain fish.
Get the Health Benefits of Nootropics with C60 Olive Oil from SES Research
SES Research dedicates itself to providing fantastic health benefits of C60 olive oil. If you want to make nootropics a part of your healthy lifestyle, call us at 713-686-9662 today or click here to order now!
What Are Nootropics? | SES Research – Houston, TX