"Antioxidant" is a word you've probably seen a lot. Take a stroll down any aisle at Whole Foods and their labels can't help but mention it. In fact, there is a good...
Carbon 60: A Revolutionary Molecule for Anti-Aging
As people age, they often experience a decline in physical and mental abilities. This is partly due to the natural process of aging, but it's also due to the damage...
Top 5 Antioxidants You Should be Taking
If you aren't already, you should start taking antioxidants like Vitamin C, C60, and others. Below, we delve into antioxidants, how they work, and the top 5...
How Do You Know That Your Supplements Are Safe?
With so many supplements on the market, it can be hard to tell which supplements are safe and which ones do what they say they'll do. Not only do you need to be sure...
The Best Supplements for Energy
Eating a well-balanced diet, enough sleep, and regular exercise are the best ways to maintain high energy levels. Fortunately, there are supplements that you can use to...
C60, Wellness and You: The Future of Wellness and Longevity
Do you want to live a longer life? Well, only if I maintain my wellness. If so, you should be looking into C60. This remarkable molecule has amazing wellness benefits...
Top 10 Ways to Live Longer
It is never too late to make positive changes in your life and achieve the goal of life extension. In order to add years, improve your vitality, and live healthier,...
Top 5 Holistic Sleep Aids
You've just gotten off your long shift and you are dying to sleep. But you're still awake after hours of lying in bed. As much as you want to, you can't sleep. That's...
What Foods Have The Highest Amount of Antioxidants?
A nutritious and well-rounded diet can improve your health and quality of life. While you can't go wrong with most fruits, vegetables, and other natural choices, some...
Can Antioxidants Help Me Lose Weight?
Antioxidants are on your mind as you're getting ready in for the day. You look in the mirror. You weight used to be a lot healthier. You used to be a lot healthier. But...
Modern Guide to Holistic Health
Methods of holistic health have worldwide acceptance today. For a long time, people believed that being healthy means not getting sick, but this idea only considers...
Top 8 Holistic Health Tips
Holistic health is not limited to eating right or getting enough exercise. Being healthy is so much more than just trying to keep your body moving. The American...